I just read this months letter and agree totally. About the eating right or any other habit you want to create, God told me here while back and it has just stayed with me. "you will not do tomorrow what you are not willing to do today". Today is the only day you are promised and it s the day to be faithful. You will not wake up in the morning with all the will power you want to be perfect in that area. You sow it one act of obeidience at a time. Just a thought